About

What Daily Fitness and Health is all about

Dailyfitnessandhealth.com (interchangeably known as Daily Fitness and Health or DF&H) is a coalition of professionals from varied backgrounds who are looking to promote and contribute to the cause of fitness information, health, and beauty, as well as, resources, products, and services that aid in the same. Through our online presence, we aspire to encourage a holistic approach to your daily fitness and health. We’ll try our best to provide up-to-date, reliable resources relating to fitness, health, and beauty.